Teenagers, Young Adults and Belly Fat (Visceral Fat) If you missed it, catch up here with Part 2. Even teenagers and young adults are susceptible to the health risks involved with belly fat. In the last ten years, belly fat among young people has increased by more than fifty percent. That’s an astonishing and rapid rate of increase. By carrying too much body fat, … [Read more...] about What you don’t know about Belly Fat and HOW it is S-L-O-W-L-Y Killing Everyone! Part 3.
What Exactly Is Belly Fat? Here are the Facts you REALLY need to understand (and do something about). Here is Part 1 ......just in case you missed it. Many people I talk to think 'belly fat' is just that......a big belly or as some say, middle age spread. Using the scientific name, belly fat is known by the title of visceral fat. It’s also been called intra-abdominal fat … [Read more...] about What you don’t know about Belly Fat and HOW it is S-L-O-W-L-Y Killing Everyone! Part 2.
Did you know our Bellies are S-L-O-W-L-Y killing us? It’s a hidden Executioner called Visceral Fat. Most people don’t know about it, most people don’t understand it and virtually everyone has it in varying amounts. When we think about fat, we think about gross blubber as well as other disgusting things. We imagine muffin tops, cellulite, bulging trousers and size XXXL … [Read more...] about Eye-Opening Facts about Beer Bellies and Muffin Tops