Have you recently received a diagnosis of osteoarthritis? Are you feeling confused, frustrated, and alone? Do you feel as though your life has been turned upside down by this diagnosis and that you have lost control? If this is the case, you'll be happy to know there are many ways to manage osteoarthritis pain and build a fulfilling and enjoyable life. Begin by … [Read more...] about 7 Proven Strategies for Learning How to Cope With Osteoarthritis
Moving isn't important until you can't........and this is the whole problem with osteoarthritis. It catches up with you.......so, my best advice to you is, if you want to keep moving you have to keep moving (no matter how much it hurts). Here’s something that may really surprise you; approximately 50 million plus people in the US and one in five Australians suffer from … [Read more...] about Do You Suffer from Osteoarthritis? It’s A Real Pain when it comes to enjoying life!
Having Arthritis myself in my left knee for the past twenty years and now in both wrists I can tell you it is a very painful musculoskeletal disease that affects your joints and your ability to do a number of everyday tasks which, at times, can be most annoying. In industrialized nations, arthritis is the number one cause of disability in older adults. Although … [Read more...] about Discover the Importance of Exercise for Managing Arthritis