I would love to know what YOU think about aging? Don't be shy, please let me (and others) know in the comments section at the bottom of the page. It may well be two totally different thoughts or ideas. But that’s ok…….things can always change. Let me tell you what I have found in my 70+++years that … Continue Reading about What Does Active Ageing Mean to You……and Me?
Here is some great advice from Michael Pollan: “If it came from a plant, eat it; if it was made in a plant, don’t”. The Mediterranean diet (it … Continue Reading about The Key Nutrients and Benefits Found In Plant Foods
FEAR is Nothing More than FALSE EVIDENCE APPEARING REAL. And the false evidence is all conjured up in your own mind. Fear is a choice that we … Continue Reading about What is the Definition of FEAR?