What a great question and it’s one that I get asked on a regular basis so let’s have a quick discussion about the health effects of red wine because many of the people I know are always looking for more reasons to enjoy a nice glass of red. There is some good news, because red wine really does provide you with a host of health benefits, but, just remember to limit … [Read more...] about The Benefits of Drinking Red Wine – Is it Good for Your Health?
Ageing is something we would all like to avoid. It’s nothing startling or new when I say “growing old is unavoidable”, but growing up is something we can stop if we want to. Of course, there is a lot of truth in the whole "young at heart" ideology as well. Ogden Nash nailed it when he said, “You are only young once, but can stay immature indefinitely.” If you feel … [Read more...] about How to Fight Ageing by Drinking Red Wine