………and Greatly Reduce Your Chances of a Heart Attack. Apart from all its complexity, I have always felt the human heart is such an amazing device and with a little bit of help from you, you can make yours even better. Hearts do a magnificent job of supporting life and your heart is also responsible for just about everything inside your body that gives you the wonderful gift … [Read more...] about 20 Easy Ways Active Ageing Can Improve Your Heart Health…….
Since I have hit retirement age I’ve noticed more and more loved ones, old friends and acquaintances are having heart problems and often when we chat one question always seems to rise to the surface - stroke vs heart attack: What’s the difference? As an old friend of ours had a stroke recently I thought today I would pass on a few tips about reducing the risks of having a … [Read more...] about Retirees: Learn How to Reduce the Risks of Having a Stroke